The value of forgiveness: What is it? and its importance

To begin with, we should understand that forgiveness seeks to correct an event that has caused pain, annoyance or discomfort in a person, for that reason it is said to be the action that results from forgiving. We must bear in mind that the value of forgiveness is extremely restorative for who gives it and for who receives it.

In another sense, this expression could also be used when we interrupt a person, to apologize in general or to excuse ourselves in any situation.

Forgiveness is the most beautiful act that a human being can experience, the results will be beneficial for all those involved. Dare to forgive! Don’t wait any longer!

General introduction

The word forgiveness comes from the Latin per donare, which means “give for” or “give for” or in other words “let go”, in our days it could be the best act of liberation that we could exercise, because it is a way of letting go that which offended us or harmed us.

In Greek, the word forgiveness means “aphesis,” which translates as deliverance. And, if you have lived this experience, you will notice that we exert a kind of liberation when we forgive the one who offended us, letting go of any negative emotions such as anger, rage and/or resentment.

For this reason, do your best to forgive, get rid of that burden, eliminate all those bad feelings, because over time they will only hurt you. Do it don’t wait any longer!

Immediately mentioning the value that this action has, we can express that it is a repairing act for all the people involved, because, on the one hand, the subject who offered forgiveness is automatically freed from guilt and, on the other, the offended person has the opportunity to correct the discomfort or pain that you may have experienced.

However, it could happen that none of the people who are immersed in this situation are interested in making this option, leaving aside the value of forgiveness and inhibiting themselves from releasing any emotion that may be trapped. But if you live a similar moment, you just have to understand that this must be a spontaneous act and that no one is forced to do it.

What is the value of forgiveness?

Psychology through various methods, has been in charge of studying that people who know and execute the value of forgiveness will have positive benefits from a therapeutic point of view, because this action is considered extremely valuable for the human being.

Similarly, it would be appropriate to mention that some religions profess forgiveness in their doctrines, sacred books, prayers or prayers and explain to their followers the significant value of this action. On many occasions they can represent it through some work or ritual.

For the above, we could mention Christianity, which has the Sacrament of Reconciliation, penance or in other words, the sacrament of forgiveness. Even in the gospel the mercy of Jesus for sinners is consecrated, demonstrating the immense indulgence that he possesses to forgive.

And, following the same order of ideas, Judaism has a commemorative day to repent or forgive, which is known as Yom Kippur.

So, the value of forgiveness is nothing more than an action of allowing yourself to heal the wounds that another person may have caused you, achieving it through the sincerity with which that individual apologizes to you.

It is important that you do this practice as much as possible, so that you can release any bad memories, and do not have to carry such an uncomfortable situation for you.

Ask for forgiveness

Indeed, it is the action of apologizing, which can be done towards a person, a group in general or a divinity. being the most important thing is that if you consider that you must do it, then you practice it from your heart.

Due to the meaning that this action has, performing this act will give your being peace of mind and the best thing is that you will do an exercise of consciousness to observe through humility the fault or the mistake made, expressing your intention to ratify and correct any action that has caused damage to a third party.

If you find yourself in an environment of this nature, just take care of evaluating what led you to make that option, then consider apologizing or asking for forgiveness, it all depends on the case.

In the same way, we leave you some simple expressions but full of humility so that you can use them at that moment: ‘I’m sorry’, ‘excuse me’, ‘I apologize’, ‘excuse me’, ‘forgive me’ or simply, ‘excuse me’.

However, keep in mind that the value of forgiveness is granted spontaneously, no one is obliged to forgive another person, this is an act that cannot be forced.

The value of forgiveness for children

In the case of children, the situation is handled differently, being a little simpler, if this scenario arises you just have to communicate with them, understand what happened and explain the value of forgiveness in the simplest way possible.

Let him know how brave he is to carry out this act and that the most correct thing to do is to forgive and if not, it is good to apologize, do not allow feelings of anger, annoyance or pain to take over your child, and that as a result of them lose the true meaning of forgiveness.

It is necessary that an adult person guides him and makes him understand the context, for that you can ask him simple questions so that he or she begins to reason and you can channel it in the best way.

For the above, you can ask him what he thinks, how he feels, try to find out how important it is for him or her to forgive, inquire about how easy or difficult this situation could be and most importantly explain that nothing happens, that It is an experience that you must live and face in the best way.

Keep in mind that children are children and that through their innocence they will not have any malice and that they will not oppose forgiving or granting an apology, it is necessary that from a very young age they understand the value of forgiveness, so that they grow up with that teaching as a necessary premise in his life.

Avoid having negative attitudes with forgiveness

Negative attitudes will only bring bad consequences for your being, just get rid of them and begin to grant the value of forgiveness, above all value the person who performs this action, so avoid having the following attitudes:

Avoid making value judgments about people, based on a look or some body expression.

Do not lean on your imagination and selfishness, because this could cause you great unnecessary resentments, which would bring a lot of uneasiness to your person unnecessarily.

Disconnect from resentment, it can arise when we are not included in any activity or when we feel that we are displaced for no reason. Given this experience, it is best to do a self-assessment to understand why that happened.

Do not comment with third parties about what made you feel bad, the best thing is that you talk with that person who made you have a bad time, being necessary that both reach an agreement and achieve an apology and forgiveness.

However, it could happen that none of the people who are immersed in this situation are interested in making this option, leaving aside the value of forgiveness and inhibiting themselves from releasing any emotion that may be trapped. But if you live a similar moment, you just have to understand that this must be a spontaneous act and that no one is forced to do it.

I recommend that, in this scenario, you just take things slowly and give the person who refuses to perform this repairing act a little time and, for your part, take care of healing yourself by looking for other tools.

Later, after the time you have granted and if you feel in a position to try again, then do it, because your courage in accepting a mistake speaks volumes about you.

Finally, remember all the positive benefits that you will have if you forgive from the heart, or otherwise, if you accept an apology, keep in mind that to err is human and that we all deserve a second chance.